Health and Wellness Activities


Free COVID Tests Available from C.I.D.E.R.

C.I.D.E.R. in conjunction with the VT Department of Health, have at home COVID test kits available at the C.I.D.E.R. office at 12 Community Lane in South Hero. 

The kits are free of charge while supplies last. 

Call 802-372-6425 for additional information.




Health and Wellness Classes

C.I.D.E.R. offers or sponsors a variety of health and 

wellness activities for older adults. 

Suggested donation is  $2.00 per class session


 Living Strong in the Islands Strength and Balance Training Class

Led by Judy Steacy.

Where: St. Rose of Lima Church-501 US Route 2, South Hero and via Zoom

When: Tuesday and Thursday from 10:00 to 11:00 am

If you are interested in signing up or getting more information

CALL JUDY AT 802-372-5314

  Tai Chi for Older Adults

Led by Rob Rousseau

Where: Congregational Church of South Hero-24 South St, South Hero

When: Monday, Wednesday, & Friday 9:00 – 10:00 am

and Tuesday & Thursday 4:00 – 5:00 pm

If you are interested in signing up or getting more information

CALL ROB ROUSSEAU AT 802-373-0947

 Balance Class

Led by Heidi Marsano

Where: Bayview Crossing 10 Carter Lane, South Hero

Wednesdays at 10:30 am to 11:30 

If you are interested in signing up or getting more information

CALL C.I.D.E.R.  at 802-372-6425




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